Get Healthy Leicester is a unique service developed in partnership with Leicester City Council and Leicester City Clinical Commissioning Group. We are a service designed by the people of Leicester, for the people of Leicester and we are experts in working with members of the public and supporting them to make changes to their lifestyles that lead to a healthier life.
If you are interested in, or have been advised to eat a bit more healthily, be a bit more physically active, reduce the amount of alcohol you drink, lose some weight or stop smoking, we're here to help you make those changes and stick to them.
We support you through one-to-one appointments with a dedicated Get Healthy Coach who will listen to what you would like to achieve and then design a Personal Health Plan that is specific to you and your lifestyle.
We're not interested in the latest fad diet, cutting out your favourite food or drink or wearing you out in the gym. Our goal is to support you to make small, proven changes that will help you to make real improvements to your health, achieve your goals and make healthy habits a long term part of your life.
Don't worry, we're not going to ask you to sign up to a contract or take up hours of your time. All we ask is that you meet with your Get Healthy Coach at a time, date and place that's convenient for you just six times for about 30 minutes over a period of three to four months and do your best to make the changes you want to make. That's it - and it's FREE!