Small Changes, Big Results
At Get Healthy we understand that to cut down on alcohol successfully you need easy-to-adopt steps that can be put into practice no matter where you are. You can still have a drink if you want – just aim to have less, gradually, and try to stick within the guidelines. Cutting down on alcohol doesn’t have to be hard. At Get Healthy we can support you to understand how much you drink, what triggers you to drink and provide simple tips and ideas for ways to cut back. Our simple online tool can help you reach your goals and maintain your lifestyle changes. Sign up today.