Get Healthy Coach

Our Get Healthy Coaches are people just like you. Many of them have started working with us after attending a Get Healthy program. They are not gym instructors, they don't run marathons and they certainly don’t think they are in the army! They are qualified to help you make small changes to your lifestyle that will deliver big results in a friendly, supportive way. Making changes on your own is hard, otherwise we would all be doing it, so use our Get Healthy Coaches to Get Healthy today.

What Is Get Healthy?

Get Healthy is a FREE healthy lifestyle hub. We provide free information and practical support to help local people get healthier. There is no secret, no tricks, no fad diets and we are not suggesting you run a marathon. Get Healthy is about making long lasting, sustainable changes to develop a healthier, happier you; putting your health in your hands.

If you want to stop smoking, lose weight, become more active or improve your diet, we can help you find the right free service for you. Whether you sign-up to our free Get Healthy programme or we refer to one of our partners, we will be there supporting you throughout your journey.

Find out how we can help today!

The Get Healthy Coach

Your Get Healthy Coach is not a doctor, they are not super fit and they definitely will not judge you; they are people just like you with a passion for helping people Get Healthy.

Your personal Get Healthy Coach will provide you with simple and understandable advice to make small changes that deliver big results. We may also recommend combining the Get Healthy Coach with other free services such as weight loss groups. You and your personal needs will be at the centre of everything we do.

Find out how we can help today!

How Does It Work?

Our specialist Get Healthy Coaches will work with you on a one-to-one basis, agreeing specific goals that are unique to you and your lifestyle. You will be able to work with them over 6 appointments lasting around 30 minutes.

All of our sessions are held in one of our community venues. As we are open 08:00 to 20:00 Monday to Friday and 09:00 to 14:00 on Saturdays you get to chose when, where and what time suits you. Check out the map opposite to see our locations.

Find out how we can help today!

Stressed, worried, or low?  Are you feeling stressed, worried or low? Buckinghamshire Healthy Minds is your local NHS service for anyone experiencing such feelings.

Stressed, worried, or low?

At risk of Type 2 Diabetes

Diabetes Education and Support

Bexley Carers

Bexley - Memory Issues

Bexley Type 2 Diabetes Risk Reduction

Long Term Conditions Support Buckinghamshire

Get Healthy Coaches

Increase Exercise

Healthy Eating

Weight Management

Smoking Cessation

Alcohol Reduction

Related Articles